Saturday

A gorgeous Saturday. Jack decided to do a lot of yard work, and expected me to keep up with him. I didn't. I did a poop patrol, and I gathered up sticks so the lawn could be mown. He worked himself into a froth from 8 am till 3 pm. I cannot imagine him retiring. It will be a nightmare.

But I also made 2 dozen omelet muffins and set up the pulled pork. Yummy stuff.

I really ache and ache today. I don't know why. I think my knee gel is wearing off, and my feet are killing me.

The CPAP machine says I slept 10.2 hours last night. It  keeps me up. It took me 2 hours to fall asleep.

I bought into a weight control app called NOOM. It talks to me to remind me to do stuff, I guess like a FitBit would. It doesn't demand a lot. I log what I eat and read articles. I did lose 3 pounds in the last few days. We'll see. I don't have a lot of faith in it, but I'll keep at it along with the gym.