Thanks to my sister Donna, I got to the gym today.

She had accidentally shipped an item to me instead of herself, so when it arrived today, I had to send it back. I made it a point to grab my gym bag as well. As soon as I posted the package, I went right to the gym. I walked a mile at 2.0 mph, and I swam laps for a half hour.

My left knee still doesn't want to work. It hurt a bit to kick while swimming, and it bugs me now, hours later, just sitting. I don't know if that's because I did the walking first or not.

I do feel energized. And I'm glad I went out.

The gym changed up the yoga schedule. I have to check the site and figure it out. It would be good if I could do all three activities, or even four with machines, at one visit.

So, hooray for me today! That's one in a row!